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February 21 - December 31, 2024

Cardio Beats at Chicago Women's

Chicago Women's Park and Gardens • 1801 S. Indiana Ave. ChicagoIL  60616 Organized by Chicago Park District

About this event

Description

Using drum sticks specifically meant for exercising, Cardio Beats turns drumming into a fun, energizing, and effective way of working out. Get ready to work up a sweat in this full-body workout that combines cardio, strength, conditioning, yoga and Pilates movements designed to tone your body while jamming out and finding your inner rock star! All movements can easily be modified to fit any fitness level and appeal to both men and women.

Activity Category

Wellness - Fitness

Location

Chicago Women's Fitness Studio 1 at Chicago Women's Park and Gardens

When

February 21 - December 31, 2024

2:30 PM to 3:15 PM

Wednesday

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Age and Gender

Co-Ed

Location

Chicago Women's Park and Gardens

1801 S. Indiana Ave. ChicagoIL  60616

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Sessions

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