January 10 - December 31, 2024
Pilates (Broadway) at Pottawattomie
Broadway Armory Park • 5917 N. Broadway Chicago, IL 60660 Organized by Chicago Park DistrictAbout this event
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Description
Based on the teaching of Joseph Pilates, this mat workout focuses on the powerhouse muscles, incorporating movement to improve core strength and support flexibility. Learn the fundamentals and proper technique in this basic level Pilates for fitness class. Discover the many benefits including body awareness, increased energy and improvement in muscle tone.
This activity takes place at Pottawattomie Park Gymnasium, 7340 N. Rogers Ave. Chicago, IL 60626
Activity Category
Wellness - Fitness
Location
Pottawattomie Park Gymnasium, 7340 N. Rogers Ave. Chicago, IL 60626
Age and Gender
Co-Ed