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November 01 - December 13, 2021

HIIT (High Intensity Interval Training)

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 13, 2021.

High intensity, compound move routines designed to build full body endurance, cardiovascular health and strength with minimal equipment. All fitness levels welcome. Please bring a mat to each class.

Age Category

Adult

Location

CCP CUMMINS HALL B at Christ Church Parish

Instructor

Kathren Cavanaugh

When

November 01 - December 13, 2021

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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