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4 Ways Dehydration Affects Your Game

Have you ever noticed that as much as you love playing tennis, there are days when you just can't seem to motivate yourself to go to the courts and practice? Even if you get there, you lack the motivation to practice hard.

Your workout motivation—or rather un-motivation—could be directly linked to dehydration

About the Author

Suzanna McGee

Suzanna McGee is a Ms. Natural Olympia bodybuilding champion and athletic trainer with a focus on sport conditioning and injury prevention. Visit TennisFitnessLove.com to learn more.
Suzanna McGee is a Ms. Natural Olympia bodybuilding champion and athletic trainer with a focus on sport conditioning and injury prevention. Visit TennisFitnessLove.com to learn more.

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