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July 04 - August 29, 2022

Chair Yoga

St. James Assiniboia Centennial Pool • 644 Parkdale St. WinnipegMBCanada  R2Y 0X4 Organized by City of Winnipeg
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About this event

Description

A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways of relaxation with the aid of a chair.


No class on August 1

Secondary Category

Fitness

Location

SJACP - Fitness Studio at St. James Assiniboia Centennial Pool

Instructor

Tannis Turczak

When

July 04 - August 29, 2022

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

St. James Assiniboia Centennial Pool

644 Parkdale St. WinnipegMBCanada  R2Y 0X4

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