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6 Spring Training Mistakes You Didn't Realize You Were Making

Spring is an exciting season for cyclists. It's the time for warmer weather, shaking off the cobwebs, improved trail conditions, and ramping into the exciting, high-intensity workouts that will prepare us for the heart of the season.

All too often, though, the buzz of it all can cloud our judgment, making the transition rougher than it needs to be—and in some cases even leading to injury. Here are a few easy mistakes you should avoid on your way to peak fitness.

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