Tea, which originated in China, has been an important beverage for many cultures throughout history. Today, it is a popular detox aid. Detox teas can provide a wide range of health benefits, such as eliminating toxins, regulating digestive processes, supporting weight loss, increasing energy, improving sleep quality, and reducing bloating.
A detox tea’s benefits result from natural ingredients and antioxidants. When choosing a detox tea, you should consider factors like personal health goals and flavor. Because there are so many detox teas available, finding the right one for you may seem like a difficult task. To narrow down the options, we have put together a list of the best detox teas out there.
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Disclaimer: Always make sure to consult with your doctor before starting a new diet or detox. Any weight loss that totals more than one pound per week over a long period of time is unusual and should be monitored by a doctor.
The Best Detox Tea - Our Top Picks
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- Best Detox Tea Overall: Yogi Roasted Dandelion Detox Tea
- Best Detox Tea for Weight Loss: Tea Manasul Amazing Weight Loss Tea
- Best Organic Detox Tea: Buddha Teas Organic Detox Tea
- Best 14-Day Detox Tea: Zero Tea 14-Day Detox
- Best Herbal Detox Tea: Numi Organic Tea Dandelion Detox
- Best Detox Tea for Kidneys: Raw Organic Dandelion Root Tea
- Best Budget Budget Detox Tea: Cali Girl Brand Dieters Tea
- Best 30-Day Detox Tea: Teami Colon Cleanse Detox Tea
- Best On-The-Go Detox Tea: Pique Organic Sencha Tea Crystals
- Best Detox Tea High in Antioxidants: Yogi Tea Berry Detox
Best Overall - Yogi Roasted Dandelion Detox Tea
SPECS
- Item form: Bags
- Flavor: Spicy
- Tea variety: Herbal
- Ingredients: Organic roasted dandelion root, organic dandelion root, organic cinnamon bark, organic cocoa shell, organic cardamom seed, organic ginger root, organic clove bud, organic black pepper
Our pick for the best overall detox tea is the Yogi Roasted Dandelion Detox Tea. Its primary ingredients are roasted dandelion and dandelion root, which help your body complete its natural cleansing processes. Other ingredients include cinnamon bark, cocoa shell, cardamom seed, ginger root, clove bud, and black pepper. In addition to being fully organic, this tea is caffeine-free, vegan, and kosher.
Yogi Roasted Dandelion Detox Tea is a spice-forward tea. Its strong flavors make it delicious when consumed on its own, though you can certainly add milk, honey, and other sweeteners. For the best flavor and detox results, allow this tea to steep for seven minutes.
What We Like
- Natural sweet flavor
- Caffeine-free
- Features antioxidants
What We Don’t Like
- Flavor may be too strong for some
- May not be as fresh as other options
BUY: Yogi Roasted Dandelion Detox Tea
Best For Weight Loss - Tea Manasul Amazing Weight Loss Tea
SPECS
- Item form: Bags
- Flavor: Mint
- Tea variety: Herbal
- Ingredients: Lemon balm, mint, licorice, anise
If you’re on a weight loss journey, Tea Manasul Amazing Weight Loss Tea may be the best detox tea for you. This tea is a laxative infusion aimed at supplementing intestinal function by eliminating toxins. Organic ingredients like lemon balm, mint, licorice, and anise contribute to its delicious flavor.
Tea Manasul Amazing Weight Loss Tea should be used in conjunction with a weight control diet. For the best results, this tea should be consumed once a day, typically in the evening or after dinner. Each tea bag is made with polylactic acid, so you can toss it in your compost bin.
What We Like
- Can assist with weight loss
- Flavors can be mixed with other teas
- Gluten-free
What We Don’t Like
- No return policy
- Cannot be consumed by pregnant women
BUY: Tea Manasul Amazing Weight Loss Tea
Best Organic - Buddha Teas Organic Detox Tea
SPECS
- Item form: Bags
- Flavor: Ginger
- Tea variety: Plant based
- Ingredients: Organic ginger root, organic turmeric root, organic burdock root, organic sarsaparilla root, organic fennel seed, organic licorice root, organic cardamom seed, organic black pepper
Looking for a delicious and organic detox tea? Consider Buddha Teas Organic Detox Tea. This ginger-flavored tea also features turmeric root, burdock root, sarsaparilla root, fennel seed, licorice root, cardamom seed, and black pepper, all of which are organic.
The Buddha Teas Organic Detox Tea also uses sustainable packaging. The printing on the box is done with soy-based ink and coated with a water-based aqueous finish. The bleach-free tea bags use cellulose fibers and are designed without harmful byproducts like dioxin and epichlorohydrin.
What We Like
- Effective for detoxing
- Fresh herbs
- Only clean ingredients
What We Don’t Like
- Flavor may be mild to some
- No option to purchase more than 18 bags
BUY: Buddha Teas Organic Detox Tea
Best 14-Day - Zero Tea 14-Day Detox
SPECS
- Item form: Granule
- Flavor: Green
- Tea variety: Herbal
- Ingredients: Green tea, rooibos, apple, orange peel, cinnamon, nutmeg, peppercorns, cloves, cornflowers, natural flavoring
Our recommendation for the best 14-day detox tea is the Zero Tea 14 Day Detox. This tea aims to reboot your metabolism by regulating digestion, eliminating toxins, and removing excess water. Other benefits include stimulating blood circulation, processing fats, reducing bloating, boosting energy, and providing antioxidants.
While similar teas may use powerful laxative ingredients, Zero Tea 14 Day Detox uses organic herbs and spices to gently stimulate your body. This tea’s ingredients help feed the healthy bacteria in your gut.
What We Like
- Complements most weight loss diets
- Flavorful
- Tea bag can be used for a second cup
What We Don’t Like
- Caffeinated
- Results may not be evident if no other diet is in place
Best Herbal - Numi Organic Tea Dandelion Detox
SPECS
- Item form: Bag
- Flavor: Dandelion
- Tea variety: Organic echinacea tea bags
- Ingredients: Organic dandelion root, organic dandelion leaf, organic nettle leaf, organic burdock, organic red clover, organic milk thistle seed, organic lemon peel, organic cardamom, organic lemon myrtle
Herbal teas can provide a variety of health benefits, and we believe Numi Organic Tea Dandelion Detox is the best herbal tea option. With organic dandelion as its main ingredient, this tea works to eliminate toxins and improve energy levels. Among the secondary ingredients, the nettle leaf in this tea helps balance your digestive system while the milk thistle works to combat impurities in your system.
This caffeine-free detox tea can also boost immunity, support respiratory functions, and improve sleep quality. Compared to other detox teas, Numi Organic Tea Dandelion Detox has a longer steep time at 8-10 minutes, which can increase flavor and results.
What We Like
- Caffeine-free
- Can help improve sleep
- Pairs well with milk and creamers
What We Don’t Like
- Longer steep time than other options
- May not be as flavorful as other options
BUY: Numi Organic Tea Dandelion Detox
Best for Kidneys - Raw Organic Dandelion Root Tea
SPECS
- Item form: Bags
- Flavor: Hibiscus, dandelion root, ceylon, and cinnamon
- Tea variety: Hibiscus
- Ingredients: Dandelion root, hibiscus, Ceylon, and cinnamon
Did you know certain teas can support kidney health? We picked the Raw Organic Dandelion Root Tea as the best detox tea for kidneys because of its anti-inflammatory properties. By decreasing bloating, this diuretic tea aims to cleanse your body and improve your immune system. The antioxidants associated with the dandelion root can help regulate blood pressure, sugar levels, and overall well-being.
Raw Organic Dandelion Root Tea is a flavorful, refreshing detox tea with hibiscus, dandelion root, Ceylon, and cinnamon. Although this tea does not contain caffeine, it can act as a natural energy booster and coffee alternative.
What We Like
- Increases energy without caffeine
- Can also be served over ice
- Effectively improves digestion issues
What We Don’t Like
- More hibiscus than dandelion
- Packaging is not very sturdy
BUY: Raw Organic Dandelion Root Tea
Best Budget - Cali Girl Brand Dieters Tea
SPECS
- Item form: Loose leaves
- Flavor: Tea
- Tea variety: Green
- Ingredients: N/A
If you are looking for effective detox results while on a budget, Cali Girl Brand Dieters Tea is the best tea for you. This tea is a detoxing laxative option, thanks to the senna leaf and other natural ingredients. Compared to other detox teas, this tea can provide quick results. If weight loss is your goal, this tea can be an effective complement to your current diet plan.
Cali Girl Brand Dieters Tea is fully organic and does not have chemical additives. There is also no caffeine in this tea, but it will still give you an energy boost. To prepare this tea, steep one tea bag in boiling water for two to five minutes. If you need to sweeten it, try adding honey.
What We Like
- 100% natural
- No caffeine
- Reasonably priced
What We Don’t Like
- Effects may be too strong for some
- Not as flavorful as other options
BUY: Cali Girl Brand Dieters Tea
Best 30-Day - Teami Colon Cleanse Detox Tea
SPECS
- Item form: Sachets
- Flavor: Lemon
- Tea variety: Herbal
- Ingredients: Senna leaf & root, lotus leaf, lemongrass, lime leaf & extract, psyllium Husk seed, phaseolus calcaratus seed rhubarb root, poria cocos stem bark, hawthorn berry extract & valerian root
Teami Colon Cleanse Detox Tea is our pick for the best 30-day cleanse detox tea. With a natural herb formula, this lemon-flavored tea’s focus is resetting, refreshing, and cleansing your body. Its unique combination of ingredients helps remove toxins and improve digestive functions.
Although it is a 30-day cleanse tea, Teami Colon Cleanse Detox Tea is meant to be consumed every other day. This means there are only 15 tea bags included in this cleanse. You should steep each bag in eight ounces of water for one to three minutes, and for best results, consume this tea one hour before bed. This allows results to occur overnight.
What We Like
- Can alleviate bloating
- Vegan and non-GMO
- Company will provide full refund if needed
What We Don’t Like
- Results can be intense if instructions are not followed closely
- May cause cramping
BUY: Teami Colon Cleanse Detox Tea
Best On-the-Go Tea - Pique Organic Sencha Tea Crystals
SPECS
- Item form: Granule
- Flavor: Sencha
- Tea variety: Green
- Ingredients: Organic green tea
Created with convenience in mind, Pique Organic Sencha Tea Crystals is the best detox tea for those who are always on the go. Because this green tea comes in a crystal form, it dissolves immediately when added to boiling water. There is no need to steep it, and results can occur quickly.
The granule form allows for a higher concentration of antioxidants. These extra antioxidants, like EGCG catechins, help balance mood, increase energy, improve sleep, assist with digestion, and slow signs of aging. These benefits are amplified by the tea’s organic ingredients and the absence of added preservatives and artificial sweeteners.
What We Like
- More antioxidants than other options
- Easy to make
- Fresh and flavorful whether served warm or iced
What We Don’t Like
- More expensive than other options
- Strong scent
BUY: Pique Organic Sencha Tea Crystals
Best High in Antioxidants - Yogi Tea Berry Detox
SPECS
- Item form: Bags
- Flavor: Berry
- Tea variety: Chai
- Ingredients: Organic ginger root, organic fennel seed, organic hibiscus flower, organic burdock root, organic strawberry flavor, organic dandelion root, organic orange peel, organic honeybush leaf, organic yellow dock root, organic raspberry flavor, organic stevia leaf, organic pomegranate flavor, organic blueberry pieces
Our pick for the best high-antioxidant tea is Yogi Tea Berry Detox. This tea features a combination of cleansing ingredients and a range of antioxidants. To create a berry flavor, this tea blends hibiscus flower, acai berry, strawberry, orange peel, raspberry, pomegranate, and blueberry pieces.
Yogi Tea Berry Detox is USDA certified organic, caffeine-free, vegan, kosher, and gluten-free. In addition, these tea bags are compostable. For the best results, steep for seven minutes in boiling water. If you want a stronger flavor, you can use two tea bags for one cup.
What We Like
- No caffeine, vegan, kosher, gluten-free, no artificial flavors
- Goes well with honey
- Negative detox effects are unlikely
What We Don’t Like
- Flavor may be bitter to some
- Ginger flavor may stand out
BUY: Yogi Tea Berry Detox
What to Consider When Choosing a Detox Tea
Benefits
Detox teas can provide a wide range of benefits. They can eliminate harmful toxins, reduce bloating, regulate digestion, support weight loss, boost energy, and improve overall health. When choosing a tea, it is important to consider your personal health goals.
Possible Side Effects
Sometimes, detox teas can have unwanted side effects. This is especially true for caffeinated teas and those with laxative properties. Caffeinated teas can cause restlessness, headache, anxiety, increased heart rate, and nervousness, while teas with the natural herb senna can cause diarrhea. These possible side effects should be taken into consideration before picking a detox tea.
Ingredients
Detox teas can be made from herbs, spices, and different tea leaves, all of which affect their flavor and function. You should choose a tea with ingredients that create flavors that you enjoy and serve your health goals.
FAQs About Detox Teas
Do detox teas really work?
A detox tea’s effectiveness depends on your specific goals. If you are hoping to eliminate toxins, reduce bloating, and increase energy, detox teas can be helpful. For weight loss, detox teas really only work in the short term, so they should be used alongside a nutrition plan.
Is it okay to drink detox tea everyday?
You will need to evaluate a detox tea’s ingredients before drinking it daily. If the tea has caffeine, consuming it every day may not be the healthiest option. This is also true for detox teas that have strong laxative properties.
Should I drink detox tea in the morning or night?
Most detox teas provide a recommended time for consumption, which is usually based on its benefits. Teas that aim to improve sleep work best when used at night. If increasing energy levels is the goal, you should drink your detox tea in the morning.
How long does detox tea take to clear your system?
Detox teas typically take a few hours to clear your system, though some teas have more immediate results. This is especially true for teas that have laxative ingredients like senna.
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