7 Holiday Foods Runners Should Eat ASAP

The holiday season is known to cause a bit of dread among those with healthy eating goals. The good news is that runners need not worry, especially if they're in the thick of training for a big race. Many popular holiday foods are packed with nutrients known to be beneficial to us active people.

Here are 10 foods you're bound to come across this holiday season. Go ahead--we give you permission to pile them on your plate.

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