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January 09 - December 31, 2024

Circuit Training at Ellis

Ellis Park • 3520 S. Cottage Grove Ave. ChicagoIL  60653 Organized by Chicago Park District

About this event

Description

Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

Activity Category

Wellness - Fitness

Location

Ellis Gymnasium - Half West at Ellis Park

When

January 09 - December 31, 2024

1:00 PM to 2:00 PM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

Ellis Park

3520 S. Cottage Grove Ave. ChicagoIL  60653

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Sessions

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