April 08 - December 31, 2024
Conditioning at Chicago Women's
Chicago Women's Park and Gardens • 1801 S. Indiana Ave. Chicago, IL 60616 Organized by Chicago Park District
This event has ended.
About this event
Description
This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.
Activity Category
Wellness - Fitness
Location
Chicago Women's Clubroom South at Chicago Women's Park and Gardens
Age and Gender
Co-Ed