April 08 - December 31, 2024
Conditioning at Chicago Women's
Chicago Women's Park and Gardens • 1801 S. Indiana Ave. Chicago, IL 60616 Organized by Chicago Park DistrictAbout this event
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Description
This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.
Activity Category
Wellness - Fitness
Location
Chicago Women's Clubroom South at Chicago Women's Park and Gardens
Age and Gender
Co-Ed