April 09 - May 28, 2024
Yoga (Special Rec) at Bessemer
Bessemer Park • 8930 S. Muskegon Ave. Chicago, IL 60617 Organized by Chicago Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 28, 2024.
For individuals with a primary intellectual or developmental disability. This class works to lengthen, strengthen and stretch the body while clearing the mind. Increase the awareness of mind, body, spirit and overall physical fitness, and reduce stress through visualization, focused breathing, and yoga postures—with modifications for all levels.
Instructor approval needed to register.
Activity Category
Wellness - Yoga
Location
Bessemer Gymnasium at Bessemer Park
Prerequisites
Previous Participant - Special Recreation
Age and Gender
Ages 18-255 · Co-Ed