January 09 - December 31, 2024
Chair Exercise at Cooper
Cooper Park • 11712 S. Ada Street Chicago, IL 60643 Organized by Chicago Park DistrictAbout this event
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Description
This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.
No classes on major holidays. MUST BE REGISTERED IN SENIOR CITIZENS CLUB TO PARTICIPATE
Activity Category
Wellness - Fitness
Location
Cooper Clubroom at Cooper Park
When
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Age and Gender
Co-Ed