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April 08 - December 31, 2024

Kickboxing at Online

Meyering Playground Park • 7140 S. Martin Luther King Dr. ChicagoIL  60619 Organized by Chicago Park District

About this event

Description

Join Solomon for Kickboxing online! Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.


Best done with a partner but can be done alone. Need a yoga mat and boxing gloves and focus pads if you have a partner.

Activity Category

Wellness - Fitness

Location

Meyering Online Classroom at Meyering Playground Park

When

April 08 - December 31, 2024

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Co-Ed

Location

Meyering Playground Park

7140 S. Martin Luther King Dr. ChicagoIL  60619

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