staging
event logo
April 08 - December 31, 2024

Fitness Boot Camp at Online

Hayes Park • 2936 W. 85th St. ChicagoIL  60652 Organized by Chicago Park District
This event has ended.

About this event

Description

Join Shaun for Boot Camp online! Fitness instructors will lead you through a mix of traditional callisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.


High impact class/ progressive week by week. Class requires hand weights and resistance bands.

Activity Category

Wellness - Fitness

Location

Hayes Online Classroom at Hayes Park

When

April 08 - December 31, 2024

5:00 PM to 6:00 PM

Monday, Thursday

Add to calendar

Age and Gender

Co-Ed

Location

Hayes Park

2936 W. 85th St. ChicagoIL  60652

View Map

Show More Show Less

Sessions

More events from this organizer