April 09 - June 04, 2024
Veterans Water Aerobics and Lap Swim at Ellis
Ellis Park • 3520 S. Cottage Grove Ave. Chicago, IL 60653 Organized by Chicago Park District
This event has ended.
About this event
Description
We're sorry, but online registration is not available for this activity. Please contact the park during regular business hours for registration information.
For former and active Military personnel. Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.
Instructor permission required to register.
Activity Category
Aquatics - Fitness
Location
Ellis Pool at Ellis Park
Prerequisites
Previous Participant - Veteran
Age and Gender
Ages 18-255 · Co-Ed