March 22 - December 31, 2024
Chicago's First Responder Yoga at Morgan Park SC
Morgan Park Sports Center • 11505 S. Western Ave. Chicago, IL 60647 Organized by Chicago Park DistrictAbout this event
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Description
Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.
Please bring a yoga mat and wear comfortable clothing. You can bring in a water for class if needed. Class is free for First Responders and their family members. First Responder must present their id badge before class!
Activity Category
Wellness - Event
Location
Morgan Park SC Classroom A (206) at Morgan Park Sports Center
Age and Gender
Co-Ed