April 13 - December 31, 2024
Yoga (Beginner - All Levels) Partnership at Berger
Berger Park Cultural Center • 6205 N. Sheridan Rd. Chicago, IL 60660 Organized by Chicago Park DistrictAbout this event
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Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
This activity is presented by Synapse.
For more information about Synapse, please stop by a few minutes before class.
Please bring a mat and wear comfortable, loose-fitting attire.
Activity Category
Wellness - Yoga
Location
Berger Sun Room at Berger Park Cultural Center
Age and Gender
Co-Ed