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April 13 - December 31, 2024

Yoga (Beginner - All Levels) Partnership at Berger

Berger Park Cultural Center • 6205 N. Sheridan Rd. ChicagoIL  60660 Organized by Chicago Park District

About this event

Description

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.


This activity is presented by Synapse.
For more information about Synapse, please stop by a few minutes before class.

Please bring a mat and wear comfortable, loose-fitting attire.

Activity Category

Wellness - Yoga

Location

Berger Sun Room at Berger Park Cultural Center

When

April 13 - December 31, 2024

10:30 AM to 11:30 AM

Saturday

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Age and Gender

Co-Ed

Location

Berger Park Cultural Center

6205 N. Sheridan Rd. ChicagoIL  60660

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