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10 Cycling Habits You Need to Stop Immediately

While you may notice it in others when out on the road, you've likely unknowingly picked up some bad habits yourself. It happens. Cycling is a repetitive sport, which means you might pick up some less-than-perfect techniques over time. From bouncing up and down on the saddle to seriously neglecting your bike, we've gathered 10 cycling no-nos, as well as solutions on how to stop these preventable habits immediately.

About the Author

Michael Nystrom

A California native, Michael Nystrom graduated from the University of Southern California with a master's degree in journalism. He is a 2x IRONMAN and has done countless sprint- and olympic-distance triathlons. Follow Michael on Twitter, Instagram or LinkedIn.
A California native, Michael Nystrom graduated from the University of Southern California with a master's degree in journalism. He is a 2x IRONMAN and has done countless sprint- and olympic-distance triathlons. Follow Michael on Twitter, Instagram or LinkedIn.

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