Are you looking for a great way to get your cardio in without buying a road bike and a bike pump? Maybe you've considered a treadmill, recumbent bike, or even an airbike, but none of those fit your budget or training style. If so, then a spin bike could be just what you need.
A spin bike is an affordable, reliable piece of equipment that can help kick-start or enhance your fitness routine. And there are plenty of great options under $300. Sure, you could opt for one of the best spins bike on Amazon, but your wallet might recoil in horror. If you’d rather find one that fits your budget, read on!
The Active Reviews Team has put together a list of the best spin bikes under $300. We also cover some of the factors worth considering before buying a spin bike. If you love fitness and saving money, this list is for you.
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The Best Spin Bikes Under $300 - Our Top Picks
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- Best Overall Spin Bike Under $300: Sunny Health and Fitness Belt Drive Exercise Bike
- Best Spin Bike Under $300 for Beginners: pooboo Magnetic Resistance Indoor Cycling Bike
- Best Durable Spin Bike Under $300: YOSUDA Indoor Cycling Bike Stationary Bike
- Best Spin Bike with Bluetooth Under $300: Exerpeutic Bluetooth Indoor Cycling Bike with MyCloudFitness App
- Best Folding Spin Bike Under $300: XTERRA Fitness Folding Exercise Bike
- Best Under Desk Spin Bike Under $300: DeskCycle 2 Under Desk Bike Pedal Exerciser
Best Overall Spin Bike Under $300 - Sunny Health and Fitness Belt Drive Exercise Bike
SPECS
- Weight: 92.2 lbs.
- Dimensions: 47"L x 20"W x 48"H
- Weight capacity: 265 lbs.
- Material: Heavy-duty steel
This innovative spin bike has all the features you need to exceed your fitness goals. It has a digital monitor that tracks speed, time, distance, and calories burned to help you understand your output. And the 40-pound flywheel ensures smooth, consistent rides at any resistance level. You can use the adjustable resistance knob to customize the intensity of your workout, so beginners and more advanced spinners will have no problem finding the appropriate resistance.
We appreciate the heavy-duty steel construction, which can handle intense, lengthy workouts. The four-way adjustable high-density padded seat is ultra comfortable and adjusts horizontally and vertically so you can avoid the dreaded saddle soreness. We like that the ergonomic handlebars allow multiple hand positions. We also like how the caged foot pedals keep your feet firmly in place during more intense rides. When you're done with your workout, the transport wheels make it easy to move and store your bike.
What We Like
- Heavy-duty steel construction
- High-density padded seat provides maximum comfort
- Flywheel resistance system for a smooth ride
- Ergonomic handlebars allow multiple comfortable hand positions
What We Don't Like
- Belt drive may require more maintenance
- No tablet holder
BUY: Sunny Health and Fitness Belt Drive Exercise Bike
Best Spin Bike Under $300 for Beginners - pooboo Magnetic Resistance Indoor Cycling Bike
SPECS
- Weight: 75 lbs.
- Dimensions: 53.1"D x 23.6"W x 49.2"H
- Weight capacity: 300 lbs.
- Material: Alloy steel
If you're new to spinning, the pooboo Magnetic Resistance Indoor Cycling Bike is a fantastic option. Its heavy-duty steel frame provides superior stability, and its 35-pound flywheel ensures a smooth and quiet experience. With an adjustable non-slip handlebar, a four-way adjustable padded seat, and a large range of resistance, you’ll ride in total comfort.
The digital monitor records time, speed, distance, calories burned, and pulse, giving you real-time feedback on your progress. The pooboo Magnetic Resistance Bike also offers an immediate braking system that lets you stop your workout by pressing the resistance bar. If you need a break or have a medical emergency, rest assured you can quickly and easily stop the bike. The bike also comes with a device holder and a water bottle holder. Lastly, its transport wheels make it easy to move when needed.
What We Like
- LCD monitor that tracks speed, time, distance, calories burned, and heart rate
- Immediate braking system in case of emergencies
- Built-in phone and tablet holder
- Heavy-duty steel frame and 35lb. flywheel ensures durability and smooth riding experience
What We Don't Like
- Max weight capacity of 300 lbs. means some users may not be able to use the bike
- The company only offers a 12-month part replacement warranty
BUY: pooboo Magnetic Resistance Indoor Cycling Bike
Best Durable Spin Bike Under $300 - YOSUDA Indoor Cycling Bike Stationary Bike
SPECS
- Weight: 72.75 lbs.
- Dimensions: 40"L x 22"W x 45"H
-
Weight capacity: 270 lbs.
Need a durable spin bike under $300 that can handle intense workouts? Then the YOSUDA Indoor Cycling Bike might be the right stationary bike for you. With an impressive 35-pound flywheel and heavy-duty steel frame, you can crank the intensity of your spinning sessions without worrying about your bike wobbling or falling over. The belt-driven system ensures an incredibly smooth and quiet ride, so there's no need to worry about disturbing your family members or your neighbors. The bike also features adjustable handlebars and a padded seat that offers fore-and-aft adjustments for a customized fit. The large range of resistance means this bike will work for casual exercise and hardcore calorie-burning sessions.
You can keep track of your progress with its LCD monitor, which displays time, speed, distance, calories burned, and more. In addition, the included iPad holder lets you listen to music while you work out, and the built-in water bottle will help you stay hydrated during sweaty rides. Plus, there's an adjustable cage pedal and a 270-pound weight capacity, making it ideal for a variety of users.
What We Like
- Heavy-duty steel frame and 35 lb. flywheel for durability and a smooth ride
- Padded seat with fore-and-aft adjustments
- LCD monitor tracks a variety of metrics
- Built-in water bottle holder and iPad holder
What We Don't Like
- Belt drive system may mean that the bike might need more maintenance
- Max weight capacity of 270 lbs. excludes heavier riders
BUY: YOSUDA Indoor Cycling Bike Stationary Bike
Best Spin Bike with Bluetooth Under $300 - Exerpeutic Bluetooth Indoor Cycling Bike with MyCloudFitness App
SPECS
- Weight: 72.79 lbs.
- Dimensions: 46"D x 19"W x 47"H
- Weight capacity: 220 lbs.
- Material: Steel
This bike is a great way to get a ride in even if you're snowed in for the winter. It comes with a range of adjustable parts, has Bluetooth Smart Technology, and a MyCloudFitness app that allows you to accurately measure your fitness progress. The MyCloudFitness App gives you access to personalized workout plans, coaching videos, and scenic routes.The sturdy leather strap on the chromed flywheel creates smooth resistance, and the push-down emergency brake allows you to stop quickly should the need arise during a workout.
This bike’s tension dial allows you to gradually increase the intensity of your spinning sessions as you get fitter and stronger. It also has an ergonomic cushioned seat, four-way seat adjustment, and multi-grip handlebars for extra comfort. We like that it comes with a built-in tablet holder that can accommodate tablets up to 7.9 inches wide.
What We Like
- Comes with Bluetooth and MyCloudFitness app for tracking metrics and accessing workout plans and coaching videos
- Sturdy leather strap on the flywheel for a smooth and durable ride
- Push-down emergency braking system in case you need to dismount quickly
- Ergonomic padded seat with a 4-way adjustment option for a customized fit
What We Don't Like
- Has a lower weight capacity compared to other models
- The brand only offers a one-year warranty on the frame
BUY: Exerpeutic Bluetooth Indoor Cycling Bike with MyCloudFitness App
Best Folding Spin Bike Under $300 - XTERRA Fitness Folding Exercise Bike
SPECS
- Weight: 70.54 lbs.
- Dimensions: 31.89"L x 18.1"W x 43.30"H
- Weight capacity: 225 lbs.
- Material: Alloy steel
This spin bike is ideal for those in small apartments or home gyms. It features a solid X-frame design that folds down to a tiny 18.1" x 18.1" square. Though its size is small, it does have some big benefits. The large anatomically designed seat and multi-position padded handlebars provide comfort throughout long spinning sessions. You can track your progress with the 2" x 1" LCD window that displays speed, distance, time, calories burned, and heart rate.
This spin bike also offers up to eight levels of resistance, which makes it ideal for beginners and more advanced users. It also comes with a 3.31-pound precision-balanced flywheel and adjustable straps on the foot pedals for a quiet and safe ride.
What We Like
- Easily folds to save space when not in use
- LCD monitor track all the basic fitness metrics
- 8 levels of resistance allow you to adjust the difficulty of your spinning session
- Large ergonomic seat for added comfort and support
What We Don't Like
- Light 3.3 lb. flywheel
- The company only offers a 1-year frame warranty
BUY: XTERRA Fitness Folding Exercise Bike
Best Under Desk Spin Bike Under $300 - DeskCycle 2 Under Desk Bike Pedal Exerciser
SPECS
- Weight: N/A
- Dimensions: 9" x 9"
- Weight Capacity: 350 lbs.
- Material: N/A
The DeskCycle 2 Under Desk Bike Pedal Exerciser is a marvelous solution for anyone who wants to exercise while at work. Its patented adjustable design allows you to drop it as low as nine inches, making it ideal for most desks. Plus, it has up to eight resistance levels, so you can choose how easy or difficult you want your spinning session to be. This bike also has unique physical therapy applications that can complement rehabilitation work.
The premium magnetic resistance provides an extra smooth pedal motion and is whisper-quiet. One of the highlights of this exercise bike is its 5-function LCD display, which tracks a variety of fitness metrics like heart rate, speed, distance, and more. Best of all, the display is removable, so you can place it on your desk for easy visibility. The flat pedal design allows you to slide your feet into the adjustable straps for a comfortable fit.
What We Like
- Easily fits under most desks
- Convenient way to exercise throughout the day
- A removable LCD screen that tracks a variety of metrics
- Up to 8 resistance levels for beginners and more advanced users alike
What We Don't Like
- No warranty
- Belt drive system may require more maintenance
BUY: DeskCycle 2 Under Desk Bike Pedal Exerciser
What to Look for in a Spin Bike Under $300
If you're looking for a spin bike under $300 that delivers an effective and challenging workout, then there are a few key features to keep in mind.
Features
Home gym equipment is an investment, so before you purchase a spin bike, you need to make sure it has all the features you need. These can include adjustable resistance, an integrated display monitor that tracks speed, time, distance, calories burned, and heart rate, and water bottle and tablet holders. You'll also want to look out for safety features like caged foot pedals and a braking system. These will allow you to exercise without worrying about injuries or being unable to stop in case of an emergency.
Footprint
Next, you'll need to consider the footprint of the spin bike. The footprint of the bike will tell you how much space you'll need in your home gym or apartment. One note: You’ll need to make sure you have a bit more space than the footprint of the bike so you can comfortably mount and dismount. If you have limited space, a folding bike might make the most sense since they're easy to store and move around.
Weight Capacity
Another important factor to consider is the weight capacity of the spin bike. Heavier riders require more stability and sturdiness for safety purposes. Typically, the higher the weight capacity, the more durable the construction is, so even if you are a lighter rider, a bike with a decent weight capacity is best since you'll likely get a sturdier bike.
Compatibility
Compatibility with your devices or apps is also crucial. Many bikes come with their own computer consoles and training apps, but if you're looking to connect to third-party applications for more advanced tracking, then make sure the bike is compatible. Many bikes have tablet holders so you can use whichever training apps you prefer.
FAQs About Spin Bikes
Is a spin bike worth it?
Spin bikes are an excellent way to get a full-body workout that builds strength, endurance, and cardiovascular health. With adjustable resistance settings and many features available, spin bikes provide great value for anyone looking to level up their fitness.
Is it OK to cycle every day?
This depends on your current exercise regimen and how intense your spin sessions are. Generally, it is safe to cycle every day, given you take the necessary precautions. Make sure to warm up properly and take breaks when needed. It is also important to monitor your heart rate during exercise and listen to your body. If you feel any pain or discomfort, you should stop. If you participate in a variety of sports and other physical activities during the week, it may be best to cycle every other day to give your body a break.
Does spinning help you gain muscle?
Spinning can help you gain muscle in your lower body specifically, but this depends on how you train. In order to build muscle, you have to progressively overload your muscles. So if you cycle at the same intensity every week, you will initially see some muscle growth, but that growth will plateau as your body adapts and will no longer be adequately challenged by spinning sessions of the same intensity.
About the Author
Anna Meyer is a Certified Personal Trainer who enjoys writing about health and wellness. Anna has written articles about nutrition, training, sleep and stress, weight loss, women’s health, injury prevention, and more.
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