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October 06 - December 29, 2023

Bands & Bells

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
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About this event

Description

This program is closed to further registration.

Beginner-advanced. Strengthen your muscles and improve bone density using a resistance band and dumbbells during this complete body workout. You’ll be guided through exercises at your own pace in a supportive atmosphere. Beginners are encouraged to attend.
Click Enroll Now to register. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Independence Room at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Valarie Wright

When

October 06 - December 29, 2023

10:00 AM to 10:45 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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