This program is closed to further registration.
Beginner-intermediate-advanced. High Intensity Interval Training (HIIT) is a fun, challenging way to build strength, increase endurance, and torch fat. Using bodyweight, plyometrics, and weights, redefine your body and well-being, increase metabolism, and get fit fast! Bring a towel, electrolytes to drink, and motivation to get fit fast.
Click Enroll Now to register. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Independence Room at SourcePoint