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October 05 - December 28, 2023

Yoga: Hatha

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
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About this event

Description

This program is closed to further registration.

Beginner-intermediate. The foundation of all yoga. This practice focuses on proper alignment, breathing, and sensing vital lifeforce energy to bring about a sound, healthy body, and a clear, peaceful mind. Bring your yoga mat.
Click Enroll Now to register. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Dance Room A at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Polly Morgan

When

October 05 - December 28, 2023

11:00 AM to 12:15 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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