While there are no shortcuts to long-lasting fitness—and nothing worth having comes easy—there are a few tips you can implement to help push the process along. Check out these 10 tips for faster weight loss.
About the Author
After maxing out her need for (stationary) speed, Stephanie decided to hit the pavement and actually try and go somewhere by joining her first half-marathon training group. She ultimately decided to combine her love of journalism, fitness and a conversational tone in writing. You can see her work here.
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