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Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

Fitness Articles & Advice

The Best Heart Rate Monitors20220506

The best heart rate monitor can help you track how intensely you're working out. Check out the ACTIVE Reviews Team's toprated heart rate monitors, ba

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The Best Heart Rate Monitors 2022042801

The best heart rate monitor can help you track how intensely you're working out. Check out the ACTIVE Reviews Team's toprated heart rate monitors, ba

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6 Treadmill Studios You Should Try

This new concept provides runners refuge from the elements, complete with stateoftheart Woodway treadmills, air conditioning and uptempo music.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

 
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Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.