Best Apps and Websites for Free Home Workouts
Wondering how to work out while stuck at home? There's an app (or livestream!) for that.
By Angela BekkalaSculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.
Fitness Articles & Advice
Best Apps and Websites for Free Home Workouts
Wondering how to work out while stuck at home? There's an app (or livestream!) for that.
By Angela Bekkala
Pantry Meals to Fuel Your Training
Whether you're avoiding the grocery store due to a pandemic or just trying to save money, you can make nutritious meals with ingredients you already h
By Megan Harrington
How to get Started as a Home Cook
Instead of relying on takeout or semiprepared meals every day, take this time to boost your home cooking skills.
By Lori Russell, MS RD CSSD
10 Pieces of Home Gym Equipment to Invest in Now
This gear will have you challenging your body in the comfort of your own house.
By Lori Russell, MS RD CSSD
Spring 2020 ACTIVE.com Reading List
Whether you’re in need of a little boost or just want some entertainment for a rainy April day, these books are sure to inspire.
By Sarah Harris
7 Recipes Perfect for Meal Prep
With a few recipes from the experts and a little practice, you'll be planning, prepping and creating weekly meals in no time.
By Sara Lindberg
5 Performance Foods You're Probably Not Eating
These five foods go above and beyond when it comes to providing nutrients athletes need to create healthy bodies to perform at their best.
By Lori Russell, MS RD CSSD
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
