June 12 - August 07, 2024
HIIT and Weight Circuit
Shepherdstown Elementary • 1849 S. York Street Mechanicsburg, PA 17055 Organized by Mechanicsburg Area Parks and RecreationAbout this event
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Description
Want to get that toned look? This class combines the concepts of HIIT - high intensity interval training - with strength. We'll use barbells, loop bands, sliders, kettlebells, water bags and other equipment in a safe, instructional environment to help build strength and stamina.
NO Class: 7/3
Activity Other Category
Exercise & Wellness
Location
Shepherdstown Elementary Gym
Instructor
Krista Greene
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
HIIT and Weight Circuit
$32.00