Don't let side cramps or side stitches slow down your running. Focus on these two key exercises, and you'll be running smooth and cramp-free in no time! And, start training with us today on The Run Experience mobile app.
READ THIS NEXT: 5-Minute Neck Pain Fix for Runners
Running Events Near You
Loch Ness Marathon
INT_May2017_2 • d, AS
Triathlon [Sprint], Running [5K]
Loch Ness Marathon
INT_May2017_2 • d, AS
Triathlon [Sprint], Running [5K]
GoFundraise Test Event - Stephanie (multi-charity)
INT_May2017 • dallas, MN
Running [5K], Fitness
About the Author
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
Discuss This Article