Your 12-Week Half-Marathon Training Plan
Fit singer, Ellie Goulding, shares her day-by-day training plan that helped her breeze through the Nike Women Half Marathon. Plus: SELF shares 5K and 10K training plans, too. Get ready to run.
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8 Week Half Marathon Training Plan
With a new year approaching, it‘s time to put your half marathon plans into action. Here‘s how to run 13.1 with only two months of training.
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How to Work Up to a Half Marathon
To get to the marathon, try building up with a half or a 20K. Here‘s how to boost your mileage and build your endurance.
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How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here‘s how to recover well.
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How to Train for Your First Half Marathon
Conquer 13.1 miles strong with this guide to training for your first half marathon.
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7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.
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My First Half Marathon: 8 Lessons I Learned
Your first half marathon is an exciting event, but the newness of it can lead to some frustrating lessons. Here is a look at some mistakes that are common among newbies running their first half marathon.
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Half Marathon Pacing Strategies
Develop and execute a right-for-you half marathon race plan to achieve your personal best. Here's how.
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