We all have to start somewhere. If you’re struggling to get into running or even wrap your head around the idea of it supposedly feeling less miserable one day, consider this video your starting point. All the power to our beginner runners out there.
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Running Events Near You
May
26
2025
reg open stg more than 5
INT_charlotte2014 • city, couty, United Kingdom
Running [1K, 1 Mile], Cycling
Varied Dates
Varied Dates
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
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