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7 Tips to PR Your Next Century Ride

Fall is an ideal time to conquer a century ride. The temperature is mild and because your "A" races of the year are done and dusted, you can focus more on enjoying yourself rather than your power output.

Instead of cruising through another century ride, use this season to seriously train to achieve a new personal record. It can set you up for a stellar season for the following year by providing a solid base of threshold mileage. It will also give you a goal to shoot for while you're putting in long miles of base training.

If you're considering pushing it for 100 miles, you'll need some help. Here are some ways to improve your time on the clock.

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