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Dumbbells are very popular for weight training because of all the different ways they can be used. You can train either side of the body or both sides simultaneously. The downside is they can cost a lot of money if you want them in a home gym. The good news is you can purchase adjustable dumbbells that allow you to use multiple weights with one pair.
But which pair is the best pair for your personal workout space? Should you use Powerblocks, Bowflex, or something else? We have found the eight best budget adjustable dumbbells and are sharing our findings with you so you can make the best choice possible based on your personal needs. The ACTIVE team has researched all these products for you so you can do the easy part—order them and start training as soon as possible.
The Best Budget Adjustable Dumbbells - Our Top Picks
- NordicTrack Select-a-Weight Adjustable Dumbbells
- Titan Fitness 52.5-lb. Adjustable Chrome Dumbbells
- Proform Rapid Strike 50-lb. Adjustable Dumbbell Set
- Core Home Fitness Adjustable Dumbbell Set
- PowerBlock Pro 32 Commercial Series Adjustable Dumbbells
- Weider Select-A-Weight Adjustable 50 Pound Dumbbell Weights Pair with Rack
- Bowflex SelectTech 552 Adjustable Dumbbells
- Merax Deluxe 55 Pounds Adjustable Dumbbell
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NordicTrack Select-a-Weight Adjustable Dumbbells
SPECS
- Weight range: 10-55 lbs.
- Weight increments: 2.5-5 lbs.
- Materials: Neoprene
- Features: Storage rack included
These dumbbells offer 15 different weight options in one set. The weights are set by tabs that are pulled out and inserted into the appropriate slot on the dumbbells. They also come with storage trays that show you what the weights are when you change the tabs.
The weights are shaped like a traditional dumbbell, which can be beneficial for controlling them if you reach a point of failure. With the proper care, these weights can last for many workouts and years to come.
What We Like
- The handles are knurled for a more secure grip
- A 30-day trial membership for iFit is included
- Financing options are available
- The storage trays can be kept on the floor or up on a table
What We Don't Like
- The weight changes are inconsistent
- Dumbbells are considerably longer than traditional dumbbells
BUY: NordicTrack Select-a-Weight Adjustable Dumbbells
Titan Fitness 52.5-Lb. Adjustable Chrome Dumbbells
SPECS
- Weight range: 5-52.5 lbs.
- Weight increments: 2.5 lbs.
- Materials: Steel with chrome finish
- Features: Plate-loaded
The original adjustable dumbbells were the plate-loaded versions that were around with the weight sets of the old days. Titan Fitness made this set available with a much more polished look. They are a very dependable set of weights that will look great in any weight room.
The handles can actually handle up to 150 pounds each. So, if you have the extra plates and need to add them, they will hold at least some of them. The handles alone weigh 5 pounds each and are knurled.
What We Like
- Unique look stands out
- Other plates can be used on handles
- Knurled handles
What We Don't Like
- Starlock collars need tightened
- 7" sleeve length
BUY: Titan Fitness 52.5 Lb. Adjustable Chrome Dumbbells
ProForm Rapid Strike 50-Pound Adjustable Dumbbell Set
SPECS
- Weight range: 10-50 lbs.
- Weight increments: 10 lbs.
- Materials: Steel
- Features: Storage trays
People who are focused on building muscle may find these dumbbells suit them best. They're durable and can withstand being dropped if you reach failure, but it isn't encouraged to drop them deliberately. They are also shaped so lifting them won't put you in a difficult position.
The 10-pound increments may make it a challenge to move up from one weight to the next, but the Rapid Weight Selector will make those transitions smooth. You can also perform dropsets faster by simply placing the weights in the tray, choosing the new weight, and getting back to work. The free shipping makes these dumbbells an even better value.
What We Like
- Free shipping
- Durable
- Weights are marked on trays
What We Don't Like
- 10-lb. increments for weight
- 30-day return policy
BUY: ProForm Rapid Strike 50-lb. Adjustable Dumbbell Set
Core Home Fitness Adjustable Dumbbell Set
SPECS
- Weight range: 5-50 lbs.
- Weight increments: 5 lbs.
- Materials: Steel with PVC covering
- Features: Twisting handle to adjust weight
These weights adjust in 5-pound increments, and they are changed by twisting the handle. The inside of the dumbbell shows you where the weights are set. These can be a solid option for beginners and endurance athletes.
These weights are durable, as well, which can make them a great choice if you have to travel on the road and want to take them with you. They also come with aluminum cradles to be kept in when they aren't in use. The weights must be in the cradles when they are adjusted.
What We Like
- The PVC covering protects the weights from damage
- Twisting handle system
- Not as long as other adjustable dumbbells
What We Don't Like
- Weights may get stuck in cradle
- Heavier options are not available
BUY: Core Home Fitness Adjustable Dumbbell Set
Powerblock Pro 32 Commercial Series Adjustable Dumbbells
SPECS
- Weight range: 4-32 lbs.
- Weight increments: 4 lbs.
- Materials: Steel coated with urethane
- Features: Heavier weight options available
Powerblocks were among the first adjustable dumbbells to hit the market, but they are still popular today. The selector can be pulled out and placed in the next weight you wish to use. The grip in the middle makes them easy to hold, and the weight is all the way around the hand, making it more comfortable to use.
Beginners can use the Pro 32, but there are heavier pairs available up to a top weight of 175 pounds each. If strength is the priority, this is the set you need.
What We Like
- The wide variety of weights
- The lighter weights fit inside the heavier ones
- Square shape
What We Don't Like
- Storage rack not included
- Odd weight increments
BUY: Powerblock Pro 32 Commercial Series Adjustable Dumbbells
Weider Select-a-Weight Adjustable 50 Pound Dumbbell Weights Pair with Rack
SPECS
- Weight range: 10-50 lbs.
- Weight increments: 10 lbs.
- Materials: Metal with rubber coating
- Features: Comfortable grip
These dumbbells are rated 4.5 out of 5 stars on Amazon, and they can be great for beginners. They have a coating around the weights to protect them from drops. Furthermore, their shape prevents them from rolling out of position should you have them on the floor outside of their trays.
The dumbbells are larger than traditional versions, but they are still easy to store away, and you can still train each side of the body as well as both sides at the same time.
What We Like
- Shape prevents rolling
- 90-day warranty
- Handle has grooves for grip assistance
What We Don't Like
- Harder to do some exercises due to size
- Sliders for adjustments may need treated
BUY: Weider Select-a-Weight Adjustable 50 Pound Dumbbell Weights Pair with Rack
Bowflex SelectTech 552 Adjustable Dumbbells
SPECS
- Weight range: 5-52.5 lbs.
- Weight increments: 2.5-5 lbs.
- Materials: Metal with plastic coating
- Features: Compatible with JRNY Membership
These dumbbells have a wider variety of weight options than most, so you can make small jumps or adjustments based on your progress and strength. The ergonomic grips make them easier to hold and control while exercising.
These dumbbells could be a great option if you like doing exercises with both hands such as the goblet squat or the overhead triceps extension with a single dumbbell. These dumbbells can be sold individually or as a pair.
What We Like
- Heavier dumbbell options available
- Storage rack has a media shelf
- 2-year warranty
What We Don't Like
- The dial is on the outside of the dumbbell
- No knurling or grip support on the handle
- Storage rack sold separately
BUY: Bowflex SelectTech 552 Adjustable Dumbbells
Merax Deluxe 55 Pounds Adjustable Dumbbell
SPECS
- Weight range: 15-55 lbs.
- Weight increments: 10 lbs.
- Materials: Acrylonitrile Butadiene Styrene
- Features: Dial Adjustment Inside the Dumbbell
These weights could be a viable option for giant sets or circuit training thanks to the twist handle to adjust the dumbbells. The storage trays are included, but there is an extra stand that can be purchased separately, even though it isn't required.
The shape and length of these weights are also great for trainees who have limited space as well as beginners who don't want to lift an awkward-shaped weight. The numbers for each weight are on both the inside of the handle and outside of the plates.
What We Like
- Weights identified by number and color
- Small in diameter for easier lifting
- Durable material that can withstand intense workouts
What We Don't Like
- Minimum weight is 15 lbs.
- 10-lb. increments
BUY: Merax 55 Pound Adjustable Dumbbell
What to Look for in Budget Adjustable Dumbbells
Adjustable dumbbells can be a great choice for training, but there are factors to consider when looking for the right pair for your budget home gym. First and foremost, you should think about the budget. What can you afford now? If you need to order a pair of weights immediately, then do the best you can. If it's worth your while to save up and place an order for a pair you think you would enjoy using more, then that is definitely something to consider before hitting that "place order" button.
Think about strength, as well—not only the weights you use now, but how much stronger you hope to be. If you're a beginner and you want to get stronger, then a pair of weights that can go up to those numbers you want would be a smart buy so you don't have to make a second purchase later.
Next, you should feel comfortable moving the weights while exercising. They shouldn't feel awkward or limit your range of motion due to their shape. Last, but not least is the handle in the middle. Do you like a curved handle, or would you prefer a straight handle to hold? If you're not comfortable with the weight, then you'll be less likely to use them and fulfill your potential.
FAQs About Adjustable Dumbbells
Are adjustable dumbbells worth it?
Adjustable dumbbells can be valuable assets to a home gym. Buying multiple pairs of fixed weights can be very costly, and they will require more space as well as a dumbbell rack for proper storage. Adjustable dumbbells allow you to train with multiple weights without the space commitment or having to make multiple purchases. Regardless of which brand you prefer, adjustable dumbbells can be worth the investment if you're a serious workout enthusiast.
What weight-adjustable dumbbells should I buy?
Adjustable dumbbells that have the most weights available to work with would be best. You should buy weights based on how strong you are and how strong you intend to become. If you buy a pair that goes up to your current strength level, but you get stronger, you'll then have to make another purchase later on. Plan on getting stronger and order adjustable dumbbells that go up to the weights that you may have goals to lift later on.
Why do adjustable dumbbells feel heavier?
Adjustable dumbbells are bigger in size, and the weight is distributed differently than a fixed pair of traditional dumbbells. When you use them for the first time, that distribution may make them feel awkward or heavier than you're used to. It may take some time to get used to using adjustable dumbbells, but the time will be worth it in the end because of the money you save and the progress you make.
About the Author
Roger has worked in the fitness industry for over 20 years in a variety of roles, including as a personal trainer, fitness class instructor, supplement advisor, nutritionist, and as a writer. He has contributed to Men's Health, Muscle & Fitness, BarBend, Iron Man Magazine, and Bodybuilding.com.
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