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Chlorophyll is widely known as the green pigment plants use to make food during photosynthesis. While this natural compound does a lot of great things for plants, there are also claims this superfood can benefit humans, too. Thanks to the advantages of incorporating supplements like greens powders every day, curiosity over chlorophyll supplements has spiked. Unlike other green powder supplements, chlorophyll drops are in liquid form. They can be added to a drink or consumed on their own. You can also get the benefits of chlorophyll in powder or capsule form, depending on your preference.
The Best Chlorophyll Drops - Our Top Picks
- Best Herbal Chlorophyll Supplement: KOS Organic Spirulina Powder
- Best-Tasting Chlorophyll Drops: Nature's Way Chlorofresh Liquid Chlorophyll, Mint
- Best Chlorophyll Pills: KOS Organic Moringa Leaf Capsules
- Best Budget Chlorophyll Drops: World Organic Liquid Chlorophyll
- Best Chlorophyll Supplement: Transparent Labs Prebiotic Greens
- Best Chlorophyll Drops for Weight Loss: Mary Ruth's Chlorophyll Liquid Drops
- Best Chlorophyll Drops for Altitude: Herbs Etc. ChlorOxygen
- Best Chlorophyll Drops for Healthy Skin: Trace® Minerals Ionic Chlorophyll
- Best Chlorophyll Drops: Peak Performance Chlorophyl Liquid Drops
- Best Chlorophyll Drops on Amazon: Benevolent Nourishment Chlorophyll Drops
There are many studies and documented advantages of taking this supplement including detoxing the body and skin, reducing body odor, aiding in weight loss, and even helping relieve symptoms of altitude sickness. If you're thinking about incorporating chlorophyll drops into your daily vitamin and nutrient spread, we have handpicked the best chlorophyll supplements to help guide you.
Why Trust Us?
The health and safety of ACTIVE's readers is of the utmost importance to us. To ensure your well-being when consuming dietary supplements, the ACTIVE.com editorial team prioritizes products that are independently tested by a third party. We've consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. This helps us create the most accurate, authentic review content for our readers.
Best Herbal Chlorophyll Supplement - KOS Organic Spirulina Powder
SPECS
- Price: $0.29/serving
- Dosage: 1 scoop (3.5g)
- Form: Powder
- Other ingredients: Organic spirulina powder
Spirulina is an exciting ingredient because it's known for its detoxification properties and ability to help eliminate heavy metals from your system.(2) Chlorophyll-heavy organic blue-green spirulina powder is the only ingredient used in KOS Organic Spirulina Powder. It's also non-GMO, sugar-free, iron-rich, and only 10 calories per serving.
What we like the most about this herbal chlorophyll supplement is its versatility. KOS Organic Spirulina Powder can be mixed easily into a beverage, added to baked goods or morning oatmeal, and used as a natural blue-green food coloring. It also tastes great, according to reviewers, and has 109 servings in every container.
What We Like
- Only ingredient is organic spirulina
- 109 servings per container
- Reviewers love the subtle taste
- 60-day guarantee
What We Don't Like
- Some reviewers have experienced stomach issues
- Serving sizes are small
Best-Tasting Chlorophyll Drops - Nature's Way Chlorofresh Liquid Chlorophyll
SPECS
- Price: $0.18/serving
- Dosage: 25 drops (2 tbsp)
- Form: Liquid
- Other ingredients: Water, oil of mint, glycerin (vegetable derived)
As one would expect, the choice for best-tasting chlorophyll drops is Nature's Way Chlorofresh Liquid Chlorophyll because they have "fresh" in their name. Kidding of course, but they may be onto something. These drops are flavored using the oil of mint, which is derived from an herb that has a signature cooling flavor and aroma.
Aside from great taste, chlorophyllin is extracted from premium botanicals and is said to reduce digestive tract odors as well as fecal odors from incontinence. The instructions say to up the dosage for additional odor control, but this increases the risk of side effects. It's recommended to take the smallest effective dosage possible.
What We Like
- Copper added for additional benefits
- Fresh minty flavor
- Unflavored option available
What We Don't Like
- Recommendations to up the dosage may cause side effects
- Serving size is larger than other liquid chlorophyll brands
BUY: Nature's Way Chlorofresh Liquid Chlorophyll
Best Chlorophyll Pills - KOS Moringa Leaf Capsules
SPECS
- Price: $0.22/serving
- Dosage: 2 capsules
- Form: Capsules
- Other ingredients: Organic moringa leaf
Named the National Institutes of Health 2008 "Plant of the Year," moringa leaf is full of antioxidants, vitamins, minerals, and phytochemicals—like chlorophyll —and has been well-researched for its medicinal uses.(3) With its two-pill-per-day serving, KOS Moringa Leaf Capsules provides 1,000 milligrams of certified organic moringa oleifera. KOS only uses natural, organic ingredients in their supplements and is third-party tested for quality and purity. Reviewers find the capsules convenient and easy to take, with some praising the mild green tea flavor.
What We Like
- Contains 1,000mg or organic moringa leaf
- Reviewers love the convenient capsules
- Gluten, soy, and dairy-free
- Budget-friendly
What We Don't Like
- Not for users who have difficulty swallowing capsules
BUY: KOS Moringa Leaf Capsules
Best Budget Chlorophyll Drops - World Organic Liquid Chlorophyll
SPECS
- Price: $0.40/serving
- Dosage: 1 tbsp (15 mL)
- Form: Liquid
- Other ingredients: Isotonic water solution, kosher vegetable glycerin
The World Organic Liquid Chlorophyll drops come in a large 16-ounce bottle that includes 32 servings for a very low price point. These chlorophyll drops also have minimal ingredients. Aside from the chlorophyllins extracted from mulberry trees, there is only isotonic water solution and kosher vegetable glycerin. They're free of preservatives so they must be refrigerated after opening.
Since these are unflavored, you can mix them in a drink or take them on their own. The 50-year-old formula uses the highest quality alfalfa leaves and mulberry trees to make these chlorophyll drops. Reviews mention that pouring from the bottle can be tricky since a dropper is not included, so that's something to keep in mind.
What We Like
- Made from mulberry trees and alfalfa leaves
- Free of preservatives
- Can be mixed with water and other drinks
What We Don't Like
- Must be refrigerated after opening
- No flavored options available
BUY: World Organic Liquid Chlorophyll
Best Chlorophyll Supplement - Transparent Labs Prebiotic Greens
SPECS
- Price: $1.53/serving
- Dosage: 1 scoop (16.17g)
- Form: Powder
- Other ingredients: Spirulina broken cell, organic chlorella, organic acacia fiber, organic green banana flour, organic Jerusalem artichoke fiber, chicory root
One of the many benefits of supplementing with chlorophyll in the form of a greens powder like Transparent Labs Prebiotic Greens is that you're getting plenty of energy-boosting and inflammation-fighting chlorophyll straight from nutrient-rich greens. In addition to their chlorophyll content, prebiotic supplements have been shown to help aid in weight management.(1) Prebiotic Greens boasts 3,000 milligrams of spirulina and 3,000 milligrams of organic chlorella, two forms of algae high in chlorophyll and other antioxidants.
We like that Transparent Labs Prebiotic Greens is vegan and contains no artificial sweeteners, coloring, or preservatives. It's also 100% natural and clinically dosed, with a nutrition label that lists all ingredients and amounts. You can easily mix it into water, juice, or a smoothie up to three times a day (or as directed by your doctor) for an easy boost of chlorophyll.
What We Like
- Clean, transparent formula that is non-GMO and gluten and dairy-free
- Contains 3,000 mg each of chlorella and spirulina
- Available in peach mango and unflavored
- Subscribe-and-save program for 10% off and free shipping
What We Don't Like
- Reviews are mixed on the taste of the unflavored version
- No money-back guarantee
BUY: Transparent Labs Prebiotic Greens
Best Chlorophyll Drops for Weight Loss - Mary Ruth's Chlorophyll Liquid Drops
SPECS
- Price: $0.83/serving
- Dosage: 3 pumps (2 mL)
- Form: Liquid
- Other ingredients: Organic vegetable glycerin, purified water, organic peppermint oil
If you're seeking an option of chlorophyll drops for weight loss, we recommend Mary Ruth's Chlorophyll Liquid Drops. These are non-GMO and free of dairy, nuts, gluten, soy, sugar, and nightshades. These come equipped with a dropper, so they can easily be diluted in water based on how strong you want the refreshing mint flavor to be.
Chlorophyll drops have shown some favorable results in studies to help enhance your liver function and increase your energy levels for improved athletic performance.(4) Chlorophyll drops can enhance your liver function and increase your energy levels. This supplement is made from water-soluble chlorophyllin, which is said to be more easily absorbed into your body.
What We Like
- Nightshade free
- Vegan
- Dropper included
- Minimal ingredients
What We Don't Like
- Smaller bottle means fewer servings
- Priced slightly higher than other chlorophyll drops
- No other flavor options or non-flavored options available
BUY: Mary Ruth's Chlorophyll Liquid Drops
Best Chlorophyll Drops for Altitude - Herbs Etc., ChlorOxygen
SPECS
- Price: $0.23/serving
- Dosage: 18 drops
- Form: Liquid
- Other ingredients: Purified water, vegetable glycerine. Non-GMO maltodextrin
If you find yourself in a situation where you're feeling some symptoms of altitude sickness, Herbs Etc., ChlorOxygen drops may be able to help. Altitude sickness occurs when your body can't get enough oxygen from the air at higher altitudes. Typically this happens when you go to another altitude too quickly. Chlorophyll drops may be a holistic way to aid the symptoms by increasing the number of red blood cells in the body, which in turn will allow more oxygen to be carried through the bloodstream.(5)
These drops are an excellent option because the 1-fluid-ounce bottle is small, so you can travel or backpack with it easily. Even though the bottle is small, you can enjoy the benefits of 66, 18-drop servings that can be conveniently consumed using the dropper.
What We Like
- Small bottle is great for travel
- Vegan, alcohol and gluten-free
- Long shelf life
- Budget-friendly
What We Don't Like
- 16 drops may be difficult to keep track of
- May stain or cause changes in stool color
Best Chlorophyll Drops for Healthy Skin - Trace® Minerals Ionic Chlorophyll
SPECS
- Price: $0.20/serving
- Dosage: 0.5mL (0.1 tsp mL)
- Form: Liquid
- Other ingredients: Organic glycerin (from organic mustard seed), purified water
The Trace® Minerals Ionic Chlorophyll can help support healthy skin because it has anti-inflammatory components. There are also claims that it has detoxifying agents that can flush out impurities to prevent breakouts. It's certified vegan, non-GMO, and gluten-free.
An additional ingredient in these chlorophyll drops is magnesium, which may help in moving and storing oxygen into skin cells which provides nourishment. These drops are conveniently equipped with a dropper, which makes it easy to measure out each serving.
What We Like
- Dropper included
- Magnesium incorporated for additional benefits
- Minimal ingredients
What We Don't Like
- Higher price point than other chlorophyll drops
- No flavor options available
BUY: Trace® Minerals Ionic Chlorophyll
Best Chlorophyll Drops - Peak Performance Chlorophyll Liquid Drops
SPECS
- Price: $0.15/serving
- Dosage: 15 drops (0.5mL)
- Form: Liquid
- Other ingredients: Distilled water, glycerin, peppermint oil
We chose Peak Performance Chlorophyll Liquid Drops as the best liquid chlorophyll drops because of the minimal ingredients, great price point, and refreshing peppermint flavor. The main ingredient is sodium copper chlorophyllin, which is derived from chlorophyll. The only other ingredients listed are distilled water for the base, glycerin to help the ingredients mix, and peppermint oil for flavoring. There are 120 servings per container and each serving costs less than $1.
Taking this supplement can help neutralize body odors from within the body and provide antioxidants. We love that these chlorophyll drops are vegan-friendly. They are also safe to consume for those who have soy, nut, dairy, and gluten allergies.
What We Like
- Sugar, preservative, and nut free
- Peppermint oil adds a nice subtle flavor
- Third-party tested
- May help neutralize body odors and provide antioxidants
What We Don't Like
- No other flavor options or non-flavored options available
BUY: Peak Performance Chlorophyll Liquid Drops
Best Chlorophyll Drops on Amazon - Benevolent Nourishment Chlorophyll Liquid Drops
SPECS
- Price: $
- Flavor options: 1
- Dosage: 15 drops
- Other ingredients: Vegetable glycerin, deionized water, peppermint essential oil
The Benevolent Nourishment Chlorophyll Liquid Drops can help keep skin clear and glowing because they're filled with antioxidants. Copper is listed as an additional ingredient because Benevolent Nourishment claims that without it, chlorophyll cannot be absorbed into the body. Copper may also help boost metabolism and iron absorption, which is great if you want a supplement that provides additional health benefits.
These drops are flavored with peppermint essential oil, so the flavor is nice and refreshing. Since there are minimal ingredients, there are no fillers or additives. The label mentions this product is gluten-free, but if you have other allergies or sensitivities this may not be the best chlorophyll drop for you.
What We Like
- 118 servings per bottle
- Copper adds more benefits
- Dropper included
What We Don't Like
- Flavor is described as potent, which may not be suitable for everyone
- Not vegan or allergy-friendly
BUY: Benevolent Nourishment Chlorophyll Liquid Drops
How to Choose the Best Chlorophyll Drops
Dosage
Chlorophyll drops can be taken daily following the supplement's instructions for the recommended dose. Since chlorophyll drops are in liquid form, you take them orally by mixing them with a drink such as water or by taking them on their own. Some brands offer flavor options, the most common being mint, so they taste good and make your breath smell fresh.
Ingredients
The main ingredient to look for when shopping is of course chlorophyll, but you may be wondering why you see "sodium copper chlorophyllin" listed in parenthesis. Chlorophyllin is a mixture of sodium copper salts that have been derived from chlorophyll. It's still sourced from chlorophyll, so you'll still receive the same benefits. The reason chlorophyllin is used is that it's water-soluble as opposed to oil-soluble chlorophyll.
Most commonly you'll also see vegetable glycerin listed in the ingredients because it helps ingredients mix. If you opt for flavored chlorophyll drops you'll see essential oils listed, such as peppermint. Water is also a common ingredient since it serves as the base for this supplement. Overall, if there are other ingredients you don't recognize, it's always a good idea to research them or choose a brand with a more simplistic list of ingredients to avoid additives.
Benefits of Chlorophyll Drops
While there is no definitive evidence to back the benefits of chlorophyll drops, a few studies suggest that chlorophyll drops may help diminish body odors such as bad breath, and when ingested, reduce other body odors from the skin and fecal matter. Another study suggests that they can detox the body and help battle oxidative stress.
There are also claims that it helps support weight loss by increasing metabolism and balancing blood sugar levels, which may reduce hunger cravings. It's also said that chlorophyll drops can help support healthier skin since they're filled with antioxidants and vitamins. Some studies also suggest that chlorophyll drops increase the number of red blood cells which boosts the amount of oxygen absorbed. This can give you some relief if you're suffering from the effects of altitude sickness by helping your body adjust to the reduced oxygen more quickly.
FAQs About Chlorophyll Drops
What kind of liquid chlorophyll is best?
The best chlorophyll drops depend on if you prefer a brand that makes flavored drops or if you want something with no flavor so you can mix it into a drink. Also, looking at the ingredients to make sure there aren't a bunch of additives is always a good idea, and you may find that choosing chlorophyll drops that come with a dropper is more convenient.
Is chlorophyll OK to drink every day?
Yes, as long as you are following the recommended dose. As always, follow up with your primary care provider if you have any questions or concerns.
Are chlorophyll drops good for you?
There are studies that claim they have several benefits, however, it is important to note these are not backed by the FDA (Food and Drug Administration). If you want to try them, we recommend taking them on a consistent basis for a few weeks, noting any health benefits you may be feeling.
What are the side effects of taking chlorophyll?
Possible side effects include digestive issues, diarrhea, irregularly colored stool, and nausea.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
References
- Ferrarese, R., Ceresola, E. R., Preti, A., & Canducci, F. (2018). Probiotics, prebiotics and synbiotics for weight loss and metabolic syndrome in the microbiome era. European review for medical and pharmacological sciences, 22(21), 7588–7605. https://doi.org/10.26355/eurrev_201811_16301
- Bhattacharya S. (2020). The Role of Spirulina (Arthrospira) in the Mitigation of Heavy-Metal Toxicity: An Appraisal. Journal of environmental pathology, toxicology, and oncology: official organ of the International Society for Environmental Toxicology and Cancer, 39(2), 149–157.
- Lakshmipriya Gopalakrishnan, Kruthi Doriya, Devarai Santhosh Kumar, Moringa oleifera: A review on nutritive importance and its medicinal application, Food Science and Human Wellness, Volume 5, Issue 2, 2016, Pages 49-56, ISSN 2213-4530, https://doi.org/10.1016/j.fshw.2016.04.001
- Yun, C. H., Jeong, H. G., Jhoun, J. W., & Guengerich, F. P. (1995). Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes. Carcinogenesis, 16(6), 1437–1440. https://doi.org/10.1093/carcin/16.6.1437
- A, Amnah & A, Nora & Als, Amal & ALFaris, Nora. (2017). Effects of Chlorophyll on Body Functioning and Blood Glucose Levels. Asian Journal of Clinical Nutrition. 9. 64-70. 10.3923/ajcn.2017.64.70.
About the Author
Rachael Gonzalez is a Staff Writer for ACTIVE. She spent five years in education before she joined the ACTIVE team in 2022. In this role, she is still able to make a positive impact on others by writing about something she loves: health and wellness.
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