Ever wonder how many calories you actually burn doing your favorite endurance activities? Well, wonder no longer.
This infographic will show you just how many calories you're expending on the road, on the bike or in the open water. (Sorry: shopping for running shoes doesn't count.)
More: How to Burn More Calories on Your Run
Do Your Own Calculations:
- Calculate Your Ideal Weight
- Calculate Your BMI (Body Mass Index)
- Boston Marathon
- Find Your Target Heart Rate
- How Many Calories Do You Need Each Day?
Statistics courtesy of HealthStatus.com
About the Author
Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
Discuss This Article