14 Must-Have Moves for Toned Abs

Abdominal muscles are notoriously tricky to develop. Though there's certainly some truth to the idea they're made in the kitchen, that doesn't mean you can skip out on strength training when it comes to your abs.

These must-have exercises will help you tone up your stomach, and the best part is that they can be done virtually anywhere. Whether you're looking for a new circuit for the gym or moves to do during a commercial break at home, these exercises deliver.

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