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9 Easy Foods You Should Make, Not Buy

Time seems to be in short supply these days as we try to balance work, family, health and hobbies. To squeeze even more into each hour, we often reach for ready-made foods and snacks, as we dash from one activity to the next.

Unfortunately, many prepared foods are full of artificial ingredients, added sugars, hydrogenated oils and harmful preservatives. While we may balk at the idea of spending more time in the kitchen than absolutely necessary, there are a host of health benefits to be realized in taking just a few extra minutes to prepare nourishing foods at home.

Reconsider the value of spending that extra time in the kitchen and check out these nine foods you should always make, not buy—the recipes are easier than you think.

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