Needless to say, my inner gremlin was feeding off my pre-race nerves and I was doing all I could to get through the moment. First-time life events are truly special. They are filled with enough energy to light your home and can cause a grown woman to behave like a 3-year-old child. Here is a 5K race day plan to help you feel like a pro.
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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