Swimming can help you recover from an injury or smply add a little variety to your...

Swim training is slowly evolving. Try these three new rules to prepare for your...

Create more power in your stroke with these workouts.

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Here are 10 tips from a smart and ruthless female competitor who knows how to put...

All swimmers recognize that open water presents challenges never seen in a pool....

If you're a water lover—or just an outdoors lover in general, you know that...

Warm-ups have two key functions: to help prevent injury and enhance performance....