12 Healthy Eating Tips for the Holidays
Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.
By Samantha GuzmanFind a New Favorite Recipe
Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less
Want to cook more at home to eat more healthfully and keep your budget in check? Then these recipes are for you.
By Sabrina Grotewold
Hearty Soups to Make This Fall
Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner on a chilly day.
By feedfeed
9 Breakfast Choices for a Flat Stomach
Skipping breakfast to try to save calories is a big dieting nono. These healthy, lowcalorie breakfasts will fill you up while helping you slim down.
By Keri Glasman, Women's Health; Photos by Levi Brown
9 Foods Fit for a Healthy Barbecue
Although they're typically known for their greasy burgers and mayorich salads, summer barbecues don't have to ruin your nutritional wellbeing. Thes...
By Nicole Reino
8 Heart-Healthy Soups for Athletes
Fuel up right this winter with these eight vitaminrich, fiberfilled, coldfighting soups. The proteinrich recipes are great for speeding recovery af...
By Sabrina Grotewold
10 Seasonal Foods and Recipes for Athletes
September bridges a divide between summer fare and autumn bounty. See what foods the year's ninth month serves up fresh to athletes.
By Nicole Reino • Active.com
Fall Pumpkin Treats That Are Actually Healthy
Pumpkinflavored treats don't have to put you in a sugar coma this fall. These healthier versions are just as tasty but pack significantly less calo...
By feedfeed
