Winter Squash Recipes for the Holidays
Winter squash is a holiday staple, so we decided to pull together a few of our favorite healthy squash recipes from the feedfeed community.
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15 Low-Fuss, Big-Flavor Recipes
Save your energy for your next race and take it easy in the kitchen. Learn how to create fare with monster flavor, but without all the fuss. These ...
By Nicole Reino • Active.com
8 Snacks With Less Than 150 Calories
Skip the highcalorie, nutrientlight snacks. Instead, to achieve your weightloss or maintenance goals, aim for one or two snacks a day that pack les...
By Nicole Reino • Active.com
Active Cookbook: Post-Workout Meals and Snacks That Lower Inflammation
Foods with inflammationlowering properties help the body recover quickly after a hard workout. Learn how to optimize your postworkout meals and sna...
By Sabrina Grotewold
Active Cookbook: Antioxidant-Rich Juices and Smoothies
This month's Active Cookbook combines smoothie and juice recipes that cater to the nutritional needs of endurance athletes as well as the weight ma...
By Sabrina Grotewold
Active Cookbook: 9 Portable Protein Snacks for Endurance Athletes
While protein powders and energy bars seem like the easiest choices to nosh on after your workout, there are more wholesome protein picks that are ...
By Sabrina Grotewold
Active Cookbook: 8 Foods and Recipes That Fight the Flu
Don't underestimate the power of a good nutrition plan. It will help you build a strong immune system when you need it the most: during flu season.
By Michelle L. Ulrich, MS, RD • For Active.com
Active Cookbook: 8 Butter-Free Desserts
Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocados to nuts, there are plenty of other fats that are up t...
By Nicole Reino • Active.com
