There’s no shortage of injury prevention and rehab products on the market today, and all of them promise to heal or prevent what ails you as a runner.
We’ve narrowed down that exhaustive list to six items that no runner’s self-care kit should be without.
About the Author
Rashelle Brown is a long-time fitness professional and freelance writer with hundreds of bylines in print and online. She is a regular contributor for the Active Network and NextAvenue, and is the author of Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss (Turner Publishing). Connect with her on Twitter and Instagram @RashelleBrownMN.
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