Train for the Triathlon Swim in 2 Hours a Week
Building up your swimming fitness isn't a fulltime job. Here's how to make sure you're ready for the first leg of the triathlon in just two hours p...
By Kevin Koskella
IRONMAN Training Articles
3 Tips for Your Ironman Race Day Plan
Every professional triathlete has a race day strategy before the big day begins. Here's how a well thought out plan can get you to the finish too.
By Roman Mica
Race Day: Have a Plan to Finish Your First Ironman
You can bet every professional triathlete has a race day strategy to see through to the end. Here are three tips to making the perfect plan to get ...
By Roman Mica
Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
By Marty Munson
How to Train For an Ironman and Still Have a Life
Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay married and/or happy when training for an Ironman.
By Roman Mica
4 Tips to Survive Ironman Training
If you plan to participate in an Ironman or longdistance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these tip...
By Roman Mica
4 Rules for Setting the Right Race Goals
The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the f...
By Roman Mica
10 Reasons to Do a Triathlon
Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.
By Michelle Valenti
