Train for the Triathlon Swim in 2 Hours a Week

Building up your swimming fitness isn't a full-time job. Here's how to make sure you're ready for the first leg of the triathlon in just two hours ...

By Kevin Koskella

3 Tips for Your Ironman Race Day Plan

Every professional triathlete has a race day strategy before the big day begins. Here's how a well thought out plan can get you to the finish too.

By Roman Mica

Race Day: Have a Plan to Finish Your First Ironman

You can bet every professional triathlete has a race day strategy to see through to the end. Here are three tips to making the perfect plan to get ...

By Roman Mica

Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out

Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.

By Marty Munson

How to Train For an Ironman and Still Have a Life

Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay married and/or happy when training for an Ironman.

By Roman Mica

4 Tips to Survive Ironman Training

If you plan to participate in an Ironman or long-distance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these ti...

By Roman Mica

4 Rules for Setting the Right Race Goals

The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the f...

By Roman Mica

10 Reasons to Do a Triathlon

Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.

By Michelle Valenti