Here's how to even out your swim stroke so that you can move more efficiently in the water.
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
Refine your form, brush up on your racing skills, and log high-quality training miles this winter at a triathlon training camp. Choose from various...
Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...
Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...
With the right focus, you can keep improving in the offseason. Here's what you need to know.
There is a lot that can happen over the course of 140.6 miles. From losing your swim cap to losing your lunch, Ironman coach Patrick McCrann offers...