How to Train for a Triathlon (From Scratch)
Interested in training for your first triathlon? Here's a breakdown to get started.
By Gale BernhardtTriathlon Articles & Advice
Nutrition Tips for Your First Triathlon
Nutrition is the fourth leg of a triathlon. Here are some fueling and hydration tips for your first race.
By Susan Grant Legacki
Kettlebell Training for Endurance Athletes
Once you have established a base of strength training experience, you will be ready for more advanced movements. Heather Blackmon explains how you ...
By Michael Liberzon, TrainingPeaks
5 Hacks for Triathletes Struggling to Find Time to Train
Have you ever seen those super busy yet still super successful triathletes and wondered, “How do they do it all?” These five hacks will help you fi...
By Jen Rulon, TrainingPeaks
10 Solutions to Common Race-Day Mistakes
Even after you’ve trained, tapered and prepared yourself mentally for a race, there’s still a lot that can go wrong. Use these 10 solutions to fix ...
By Gale Bernhardt
How Much Fuel Do You Need During Long Rides?
The bike leg is the best time to load up on calories. Build the right cycling nutrition plan with these helpful tips.
By Jimmy Archer, Triathlete Magazine
Workouts Every Triathlete Should Do
Don't train for a triathlon without adding these workouts to your schedule.
By Carrie Barrett
Everything You Need to Know Before Your First Triathlon Swim
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the...
By Angela Vega
