Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
These 25 rules are universally accepted by runners, but there is an exception to every rule. Find out when you should stick to the guidelines, and when it may be appropriate to make an exception.