The only evidence showing you were there should be on your Instagram.

By Michael Nystrom

This active mom took her kids off the beaten path for a new adventure—trail running.

By Beth Swanson

The Rocky Mountains are more than the western part of Colorado. There are endless trails through the huge range. Take a look at our top picks.

By Taylor Danser

Hydration packs, shoes, hats, what else do you need before you hit the trail? Find out your best options.

By Lara Rosenbaum

Top off your running attire with a pair of stylish and technical sunglasses. We've narrowed down your best options for all weather conditions and s...

By Erica Schuckies

Hills aren't just for Julie Andrews' frolicking. Here's how hill workouts can take your running to the next level.

By Rashelle Brown

Thinking of taking your running shoes off the pavement? Go for it, but consider these few things first.

By Rashelle Brown

Here are trail running strategies from seven running experts that will have you looking like a veteran trail runner in no time.

By Michael Clarke