January 01 - December 31, 2023
Pedaling for Parkinson's
South Tampa Family YMCA
4411 S Himes Ave Tampa, FL 33611
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About this event

Description

This 8 week FREE program uses high-cadence cycling (80 to 90 rpm) to forestall the progression of the disease, alleviate many symptoms and even reduce medication. Results vary due to the broad range of Parkinson's symptoms, but it is clear that extended periods of forceful exercise have positive effects. For Parkinson's patients, these can include reduction of tremors and dyskinesia, as well as cardiovascular benefits, increased leg strength, and better balance and core strength.


Members will need to get a Medical Screening and Permission form completed PRIOR to exercising in the Pedaling for Parkinson's class.

Age Category

Adult

Location

South Tampa Y at South Tampa Family YMCA

Instructor

Alan Dubois

January 01 - December 31, 2023Tuesday, ThursdayAdd to calendar
Ages 30-75 · Co-Ed
South Tampa Family YMCA4411 S Himes Ave Tampa, FL 33611View Map
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