January 09 - December 31, 2024
Circuit Training at Brainerd
Brainerd Park • 1246 W. 92nd St. Chicago, IL 60620 Organized by Chicago Park DistrictAbout this event
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Description
Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.
Activity Category
Wellness - Fitness
Location
Brainerd Gymnasium at Brainerd Park
When
January 09 - December 31, 2024
11:30 AM to 12:15 PM
Monday, Tuesday, Wednesday, Thursday, Friday
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Age and Gender
Co-Ed