April 09 - December 31, 2024
Sports Conditioning at Sumner
Sumner Park • 4320 W. 5th Ave. Chicago, IL 60624 Organized by Chicago Park DistrictAbout this event
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Description
Looking to gain that competitive edge? Want to increase your speed, agility and stamina? Making the decision to begin a sports training program is the first step towards athletic success. The class focuses on various fitness components including cardiovascular, muscle strength and endurance. Much of exercises introduced are considered to be the backbone of every conditioning program regardless of the sport.
Activity Category
Wellness - Fitness
Location
Sumner Gymnasium within Sumner School at Sumner Park
When
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Age and Gender
Co-Ed