January 09 - December 31, 2024
Pilates at Touhy
Touhy Park • 7348 N. Paulina St. Chicago, IL 60626 Organized by Chicago Park DistrictAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Based on the teaching of Joseph Pilates, this mat workout focuses on the powerhouse muscles, incorporating movement to improve core strength and support flexibility. Learn the fundamentals and proper technique in this basic level Pilates for fitness class. Discover the many benefits including body awareness, increased energy and improvement in muscle tone.
This class will take place at Loyola Park Sky Room, 1230 W Greenleaf Ave, Chicago, IL 60626.
Activity Category
Wellness - Fitness
Location
Loyola Park Sky Room, 1230 W Greenleaf Ave, Chicago, IL 60626.
When
Add to calendar
Age and Gender
Co-Ed