Strength & Conditioning at Olympia
Olympia Park • 6566 N. Avondale Ave. Chicago, IL 60631 Organized by Chicago Park DistrictAbout this event
Description
The class focuses on various fitness components including both cardiovascular and muscle strength and endurance. It increases gains in core strength, endurance, and flexibility. This class often incorporates exercises traditionally seen in the weight room setting, mixed in with various aerobic exercises. Some classes may involve tubing, physioballs, and/or hand held weights. Ages: Adult 18 yrs. +
Activity Category
Wellness - Fitness
Location
Olympia Early Childhood Room at Olympia Park
When
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!