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January 09 - December 31, 2024

Strength & Conditioning at Olympia

Olympia Park • 6566 N. Avondale Ave. ChicagoIL  60631 Organized by Chicago Park District Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

The class focuses on various fitness components including both cardiovascular and muscle strength and endurance. It increases gains in core strength, endurance, and flexibility. This class often incorporates exercises traditionally seen in the weight room setting, mixed in with various aerobic exercises. Some classes may involve tubing, physioballs, and/or hand held weights. Ages: Adult 18 yrs. +

Activity Category

Wellness - Fitness

Location

Olympia Early Childhood Room at Olympia Park

When

January 09 - December 31, 2024

1:30 PM to 2:30 PM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

Olympia Park

6566 N. Avondale Ave. ChicagoIL  60631

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Sessions

Save up to $10 on this event

Up to $10 off this event

with ACTIVE Advantage

  • Save up to $10 with no processing fees
  • Extra 15% off already-reduced gear and travel
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More events from this organizer

event logo
January 09 - December 31, 2024

Strength & Conditioning at Olympia

Olympia Park • 6566 N. Avondale Ave. ChicagoIL  60631 Organized by Chicago Park District Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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