6 Things You Need To Know About Jumping
Instructions on how to make your mountain bike fly ... and land.
By Richard La ChinaCycling Articles & Advice
How to Ride Faster and Smoother on the Trails
Mountain biking will never be like driving a Lexus down a smooth road, but there are ways to reduce the bumpiness.
By Richard La China
Bikes and Headphones: Do They Mix?
Are you out of your mind to wear headphones while cycling? The short answer is yes, yes you are.
By Brian Kendall
The Importance of Positive Self Talk in Mountain Biking
Whether you can or you can't, you're never going to succeed on the dirt with negative thoughts.
By Richard La China
The Peddler: New Rider Starts Training for Women's 100 Cycling Event
The Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on a yoga mat, is now training for the 100kilometer ride.
By Taylor Danser
10 Beginner Cycling Questions Answered
If you're new to the sport of cycling, there's a lot you'll need to learn. Here are 10 questions you should know the answers to before heading out ...
By Richard Cunningham
4 Exercises to Increase Power in Your Pedal Stroke
To perfect your pedal stroke, you'll need to build strength in the hamstrings and glutes. Use these four exercises to develop the power you need fo...
By Allison Westfahl
10 Common Cycling Mistakes You Can Avoid
For a beginner cyclist, there's a lot to learn before you get on the bike and head out for a ride. Use these 10 tips to avoid common cycling mistak...
By Marc Lindsay
